Grit Health & Performance
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28 day challenge GET STARTED! SCHEDULE YOUR STRATEGY SESSION MEMBERSHIPS NUTRITIONAL SERVICES TRAINING SCHEDULE About Grit OUR MISSION TEAM GRIT SUCCESS STORIES CONTACT US Social MediaBlog
Grit Health & Performance
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
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Vivamus vitae tincidunt felis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In efficitur malesuada nibh ut sagittis.

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Luis HueteJune 10, 2016
Here is an inside look at a lower body session with my awesome client & fellow PPSC coach @erinlholmes . Erin continues to improve EVERY indicator of health week after week!
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Strength ✅
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Lean Muscle ✅
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Mobility ✅
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Conditioning ✅
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It has been
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Congrats to our newly certified Pain-Free Performance Specialists from @equinox Southern California who earned their PPSC’s last weekend with Master Instructor @cliftonharski and Assistant Instructor @luishuete in Irvine. So proud to
Should you be squatting ASS TO GRASS 🐒?
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Quick anatomy lesson 👨🏻‍🏫 .. The place where the femur 🦴 “the big bone in your thigh 🦵” meets your hip is called the hip socket. Think of it like spoon going into a bowl 🥣 . The top of
Most expensive liability you can have is a closed mind 🧠
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I constantly remind myself that everyone knows something better than me and that we were all given unique gifts.
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Share those gifts with others and you’ll get more juice out of life ?
Unbelievable weekend! I got taken to school by some of the most respectable educators in the industry. Amazing people who are going to change the world 🌎.
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Pain free performance and the intelligent training systems behind the #PPSC has taken me on
We are very excited to launch our new group training schedule!
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We have programs for all ages & fitness levels.
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Stop going to the gym just to feel the burn 🔥
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Stop going to the gym just to get tired🤢🥵
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Come down to Grit so you can learn a
4038293316
Hours
 

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403-829-3316

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